Ultimate Fitness Weekly Aerobic and Personal Training Schedule
Note: Please visit this page monthly as the schedule is updated on the first day of each month. |
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 7:00-8:00 a.m. |
Low-Impact Aerobics |
Total Yoga |
Trekking |
Low-Impact Aerobics |
Total Yoga |
X |
X |
| 8:00-9:00 a.m. |
Trekking |
Cardio Kickboxing |
Aerobic Hip-hop Dancing |
Total Yoga |
Cardio Kickboxing |
Trekking |
Low-Impact Aerobics |
| 9:00-10:00 a.m. |
Total Yoga |
Spinning |
Trekking |
Aerobic Hip-hop Dancing |
Spinning |
Cardio Kickboxing |
Trekking |
| 10:00-11:00 a.m. |
High-Impact Aerobics |
Power Up Pump |
Total Yoga |
Power Up Pump |
Aerobic Hip-hop Dancing |
Spinning |
Pilates |
| 4:00-5:00 p.m. |
Aerobic Hip-hop Dancing |
Power Up Pump |
Total Yoga |
Trekking |
Total Yoga |
Aerobic Hip-hop Dancning |
Cardio Kickboxing |
| 5:00-6:00 p.m. |
High-Impact Aerobics |
Power Up Pump |
Cardio Kickboxing |
High-Impact Aerobics |
Cardio Kickboxing |
Power Up Pump |
X |
| 6:00-7:00 p.m. |
Pilates |
Cardio Kickboxing |
Aerobic Hip-hop Dancing |
Pilates |
Power Up Pump |
X |
X |
| 7:00-8:00 p.m. |
Trekking |
Low-Impact Aerobics |
Cardio Kickboxing |
Cardio Kickboxing |
High-Impact Aerobics |
X |
X |
|
X= No class offered for the given time slot
Personal training is available during all time slots shown above
